As easy as 1, 2, 3 …

1. Pick a location/trail of choice in your community.
2. Invite a Black mother to ride and talk with you so you can support each other.
3. Snap a photo to share with us, using social media hashtag #ubmabikeride

United Black Mothers of America is committed to championing self care for Black mothers where we can safely walk, talk and be well together to strengthen our social, physical and emotional wellness.

We envision a world where Black mothers can protect their health and wellness without guilt; and allies want to support and listen.

Let’s Be Well Together.